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"Anyone will be well-served by reading this book and taking its advice seriously, including doctors and nurses who usually pay more attention to everyone else's health than their own."
—Dan DePietropaolo, MD, Delaware Family Physician of the Year, 2008
Click here to read what people say about our book.
Keeping Healthy by Keeping Track
A Complete Guide to Maintaining Your Own Medical Records
by Lillian Shah & Laura Messinger
Each year 100,000 people die from medical errors! Lillian Shah and Laura Messinger can help you avoid becoming a statistic. Their book, Keeping Healthy by Keeping Track: A Complete Guide to Maintaining Your Own Medical Records, has been re-published in a new and revised edition with a bonus CD that includes all 95 charts from the book. More About the Book
95 Charts on CD
More than any other source. Just choose the ones most
relevant for you and your family.
Doctor Visits
Build a strong doctor/patient partnership.
Go prepared with your list of concerns and questions.
Sort out multiple doctors. Update meds.
Stay on top of legalities
Power of Attorney, Will, Advance Directive.
Save Money
Cut skyrocketing health costs. Avoid errors and unnecessary or
duplicate tests. Pay close attention and document insurance claims.
Red Notebook
It will help you get organized and acquire the smarts to deal with pills,
doctors, insurance, money and legal issues.
Special Sections
Diet, Fitness, Diabetes, Allergies, Cancer, Heart Disease...
